Thanks to canoeing, Jonny Young can walk again.

Sport changes lives and none more so than Young’s, who in the decade since a spinal cord injury has gone from being a full-time wheelchair user to ambulant.

Now he’s targeting Paris 2024 as the ‘cherry on the top’ of a truly remarkable recovery, propelled by the Paralympic Games.

“Sport has given me a better quality of life than I could have imagined,” said the 38-year-old. “I have a disability for the rest of my life but I can strive to push the boundaries of what is achievable.”

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